Good evening to everyone.
My name's annina, I am an Italian woman who moved to the UK nearly 3 years ago. I used to be fit, eat health food and go to the gym 4-5 times a week. My weight was 58 kgs and I was happy with my body.
I decided then to move and since then I lost my motivation. I feel very homesick sometimes, I miss my family and friends. At work is pretty stressfulness. So I basically stopped eating healthy, stop going to the gym and I am just feeling too tired or too upset to cook something. I just rather order take away or eat junk food. I also started smoking. I gained weight, 75 kg. Sometimes I just feel really lonely.
I just feel really low about how I am now, but I am trying to get better. I joined the gym last week and from today I officially started my journey. I did quite well and I am proud of myself.
It's nice to know that I'm not alone in this community and I'll try to keep my profile updated.
Do you have any suggestions for easy healthy recipes?