I need some advice.
I'm struggling with depression and its controlling my life.
I give up way to easily when depression hits and I need some help with pushing myself past that giving up stage.
I have lost a job because i was calling in sick alot because i just couldn't face the day. I dont find any reason to get up as I cant find anything that I enjoy.
I feel like im living purely to just exist and not live a normal life and i just dont know how to shake it off.