Why am I confused and frightened

[lynnewil180463]

Im feeling very scared at the moment, I cant figure out why. I feel alone and am always full of anxiety. I wake up in the middle of the night constantly and have lost all enthusiasm in myself and my work. I don't know where its come from and don't want to burden my friends or family. What do I do ???

[lizzy7230922]

Hi just admitting there is a problem is a step forwards. Don't be afraid of talking to others it will help you. And I'm sure they wouldn't see you as a burden. Always here if you want to talk. Regards Jane

[lynnewil180463 in reply to lizzy7230922]

Thank you Jane, that means a lot ,, Regards

[lynnewil180463 in reply to lizzy7230922]

Thank you jane me been ok for a few months. Back again to my old place. Refuse to go back on the mitrazapine​. I'm angry with myself. I'm only human, who has had a load of burden put on her since 40 Odd years

I'm fed up my want to walk away xx