Sorry for TMI but can someone help me with piles (Haemorrhoids

[Peanutbutterplease]

I have an awful habit of straining when I go no2 . It all started when my diet changed for the better and I lost a lot of weight naturally my diet is more fasting type but I do eat I think a lot of fibre . Anyhow recently my no2s have become a bit harder but nothing major then normal etc but I do sometimes give myself a lot of pressure to go to the toilet almost like it is my mission to do everyday crazy I know!Anyhow I've noticed I got a god awful hard lump just on the outside of my anus and it is inside too from what I can feel I know I've had this before as my toilet habits was awful straining etc .

I've started to use preperation H 3 times a day wipe with moist wipes and salt baths still it is sore to touch and sitting in certain ways hurts also . I've only been using the cream for 2days I must say I am very inpatient and want it gone . Any suggestions ?sorry for TMI .