I am trying kegels and the vaginal weights. I am 60 and the problem is worsening.
anyone have experience with urine leakage - Women's Health
anyone have experience with urine leakage
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Jeaniem130
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4 Replies
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I would recommend a pelvic floor therapist if you can. Also emotional work with your pelvic bowl to heal deep issues. Women store lots of trauma there...
That’s a good recommendation for her
wobblybeeAdministratorPioneer
I empathise..this has occasionally happened to me
🙂 I hope you find something helpful in this link
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