anyone have experience with urine leakage

[Jeaniem130]

I am trying kegels and the vaginal weights. I am 60 and the problem is worsening.

[HekateMoon]

I would recommend a pelvic floor therapist if you can. Also emotional work with your pelvic bowl to heal deep issues. Women store lots of trauma there...

[Doglover1001 in reply to HekateMoon]

That’s a good recommendation for her

[wobblybee Administrator Pioneer]

I empathise..this has occasionally happened to me

🙂 I hope you find something helpful in this link

nhs.uk/conditions/urinary-i...

[Cal48]

Marks and spencer period knickers in their lingerie section on line keep you feeling more confident