Any helpful Apps: Does anyone know of any... - Women's Health

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Any helpful Apps

Destinyweathers profile image
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Does anyone know of any gooddd mental cleansing apps that work for stress and anxiety as well?? Trying to cleanse my mind body and soul of all negativity, stress, help my depression, anxiety and mood swings so I can have a lighter mind and enjoy my life more and be able to show more LOVE to those who mean the world to me!

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Destinyweathers
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Do you want yoga meditation mindfulness or some other option. What kind of phone do you have.

Destinyweathers profile image
Destinyweathers in reply to HealthBuddyMelissa

I really dont get a peace of mind to do yoga i would like too and i have a Samsung android

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