New anxiety symptom?

[Someone1]

Anyone ever feel like they are breathing in cold air & they get cold chills? Is this really anxiety? My eyes feel like they burn a little too.

[wobblybee Administrator Pioneer]

If you suspect the underlying problem is anxiety, you may find this site helpful😊

overcominganxiety.co.uk/single

This site covers a host of disorders and has lots of helpful advice.

Anxiety can manifest itself in a variety of exaggerated bodily responses. Several decades ago the most common form of treatment was medication but in recent years

Cognitive Behavioural Therapy has become acceptable, and successful.

The aim is to identify the cause, learn coping strategies and break the cycle.

I hope this helps 😊xB