Posts - Weight Loss & Obesity India | HealthUnlocked

Weight Loss & Obesity India

8,182 members • 1,108 posts

All posts for September 2014

Do we need to count calories?

I know checking calories on foods is important for making better choices, but is counting calories the best way to lose weight? I tried, but I find difficult...

I know checking calories on foods is important for making better choices, but is...

Hidden

•10 years ago

2 Replies

Want to reduce min 20 kgs

Hi, I m 28+ and height is 5.4ft n my weight is 85kgs. I want to reduce weight in a healthy way. It may take longer period but I am okay to it. Any...

Hi, I m 28+ and height is 5.4ft n my weight is 85kgs. I want to reduce weight i...

Sudha1

•10 years ago

4 Replies

Eating out: 200 calories extra per day

Changing home made food a restaurant can make you eat more calories, saturated fat, sugar, and sodium! Kind of expected considering restaurant's business is to...

Changing home made food a restaurant can make you eat more calories, saturated f...

Hidden

•10 years ago

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Rujuta Diwekar's Principles - need a buddy for following this

Hi, I have read Rujuta Diwekar's book 'Don't Lose Your Mind! Lose Your Weight' It made a lot of sense to me. I want to start on it. I think it is always better...

Hi, I have read Rujuta Diwekar's book 'Don't Lose Your Mind! Lose Your Weight' I...

natasha75

•10 years ago

6 Replies

Weight LOSS/LIPOSUCTION/GASTRIC BYPASS/

I am 90 kgs and My Height is 5.11.I Live in Hyderbad.I want to reduce my weight.I live in Hyderbad.Can Somebody Help me out.I am pretty Serious This time and...

I am 90 kgs and My Height is 5.11.I Live in Hyderbad.I want to reduce my weight....

athmakoorivivek

•10 years ago

2 Replies

Should you go low-carb or low-fat?

For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than trimming dietary fat. This was based on a...

For people who want to lose weight and boost their heart health, cutting down on...

SimoneHU

HealthUnlocked•10 years ago

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Need an exercise buddy

Hi, I want to loose weight over a period of 6 months. I would like to have an online exercise buddy with whom I can discuss my daily plan and share progress....

Hi, I want to loose weight over a period of 6 months. I would like to have an o...

hrgs

•10 years ago

15 Replies

I Help u to loss weight

r u shore loss u r seriously weight contact me +918121843989, sreeraam.pati@gmail.com i loss 14kg's in period Feb-2009 to April-2009 my wife loss 18kg's...

r u shore loss u r seriously weight contact me +918121843989, sreeraam.pati@gmai...

sreeraam

•10 years ago

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Hi I am megha . My height is 5 "5 and my weight is 95 kg .plz tell me the right &little easy way to reduce my weight.

Hi I am megha . My height is 5 "5 and my weight is 95 kg .plz tell me the right ...

maggikaushik

•10 years ago

10 Replies

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Posts - Weight Loss & Obesity India | HealthUnlocked

Weight Loss & Obesity India

All posts for September 2014

Do we need to count calories?

Want to reduce min 20 kgs

Eating out: 200 calories extra per day

Rujuta Diwekar's Principles - need a buddy for following this

Weight LOSS/LIPOSUCTION/GASTRIC BYPASS/

Should you go low-carb or low-fat?

Need an exercise buddy

I Help u to loss weight

Hi I am megha . My height is 5 "5 and my weight is 95 kg .plz tell me the right &little easy way to reduce my weight.

Search posts

Pinned Posts

Latest poll

How often do you exercise?

Topics

Archive