Hi I am megha . My height is 5 "5 and my weight is 95 kg .plz tell me the right &little easy way to reduce my weight.

[maggikaushik]

Hi I am megha . My height is 5 "5 and my weight is 95 kg .plz tell me the right &little easy way to reduce my weight.

[sreeraam]

r u shore loss u r seriously weight contact me [phone], [e-mail]

i loss 14kg's in period Feb-2009 to April-2009 my wife loss 18kg's fed-2011 to april2011 she is my Father-in-law daughter after saw my result she started to using my program after her weight loss is completed we Married may-2011. Now we have a 3year baby he is very Healthy so no chance of getting Side effects only Size effect.

any where we give services in phone

[hrgs in reply to sreeraam]

Would you like to be my online exercise buddy.

[sreeraam in reply to hrgs]

yaa

[zara22 in reply to hrgs]

yes

[hrgs]

can I have your e-mail id please

[rajuv777]

My email id is [e-mail] looking for online excerise buddy

[ashok16784]

Here are the simple steps for reducing the weight naturally.

You should start eating Oats in order to reduce the weight in a short period.

Include Barley Water in the diet.

Walk at least 5 km daily.

[Vamsimoses]

Hi Megha,

The only best way is Herbalife. This is my cell no.9500013166 please feel free to call me if you have any questions or need to get ideas on how to do it?

[manno]

hi,megha....according to your height your weight should be 55-60 kg..so you need to loose 35 -40 kg...see things are difficult but not impossible .....you can follow a good diet chart and regular exercise will help you...firstly you need to make a list of food items you eat very frequently....then only you can analysis....i lost 30 kg in 10 months.....believe me....nothing is impossible.........good luck..

[raj4workhard]

You should do yoga to reduce weight. maintain your diet plan.