Welcome! Please make yourself at home!
The goal of this community is to provide a space where you can share your experiences, support one another, and become better informed about the most effective ways to lose weight and then keep that weight off.
Losing weight can be hard, particularly if you are trying to do it all on your own. At Weight Loss India you will find lots of kindred spirits and you will never be alone.
Please introduce yourself here and start a blog, or just go straight to asking and answering questions or complete one of our polls, or just read on. We really want to hear what you have to say and as well as posting your own thoughts and questions, please do try to support the other members. It is amazing the difference a few words of encouragement can make, or a few words of intelligent advice.