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The Couch Potato.

Shruti_Vaddy profile image
5 Replies

Hello everyone!

I'm Shruti..I'm presently pursuing my masters and have suffered from being over-weight ever since a child. I'm very indulgent when it comes to food, and haven't survived a diet/weight loss program because of it. 

Although I have denied it all my life, I'm beginning to realise that, despite being quite self-confident, I'm very self-critical because of the same. I don't think people have ever judged me for my weight, but secretly, I make those opinions in my own mind, and I think the only way out for me now, to regain my sanity, is to incur a weight-loss journey and  stick to it. 

Hope I get some good motivation out here! 

Many thanks.  

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Shruti_Vaddy profile image
Shruti_Vaddy
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MikePollard profile image
MikePollard

Here's your hope, and I am deadly serious.

Buy the book By Dr.Jason Fung (Amazon) 'The Obesity Code'. There is a lot of his stuff on Youtube and the web as well. Subscribe to his blog and READ EVERYTHING. You are a scholar and used to critical thinking, so get busy and learn why IT'S THE INSULIN, not your calories!

Google LCHF as well!

8 किलो वजन एक महीने में कम करने का घरेलु आयुर्वेदिक काढ़ा"

सामग्री-

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आयुर्वेद में वजन और चर्बी कम करने के लिए बहुत प्रभावी साबित हुआ हे 

आप घर पर ही बना बनाया काढ़ा आप हमारे ओषधि आयुर्वेद संस्था,राजस्थान से मंगवा सकते हे संपर्क करे

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in reply to Weightlossbyayurved

Price, pack size, directions for use. Is it a branded product or just some stuff mixed and sent in a polybag?

My situation is similar. Even air and water adds weight for me. 

abuib profile image
abuib

U want healthy weight loss contact:9840865557 mail:abuib2012@gmail.com

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