overwieght heading toward obeisity - Weight Loss & Obe...

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overwieght heading toward obeisity

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i am 164cm tall and i weight 80kg which makes my BMI over 26.

i am over wieght and obviously becoming obesse. please i would like to shed weight and drop to 65kg which seems to be my ideal weight. i really need help

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IS THERE A WEIGHTWATCHERS MEETING WHERE YOU LIVE? I THINK THEY ARE THE BEST DIET OUT THERE.

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