Want to loose weight!!! Please Help!!!

Hi, I am a 31 year old mother of 2 and am 88 kg. I've an under active thyroid(hypo) and am diabetic ( detected 2 months back)..My diet is minimal around 1000 calories a day(not exaggerating at all) and I exercise an hour 5 days a week. I just am not able to see any change in my weight for the past 5 months.I've visited a doctor and she suggested cap. checkwt which isnt available anywhere..Im stuck! Kindly help, someone?

4 Replies

  • Pl try to avoid meal at night, eat salad or two boiled eggs without yellow part

  • Thanks, but it doesn't work!!! Trust me when I say I have tried everything....

  • R u sure it will work!!! Cause to be honest I'm a nutritionist as well and so you can understand I would have done everything in terms of food as well!!!

  • Would I have to come and meet you in person? Where r u located?

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