How to reduce weight when my diet is already very less (2 Chapatis and 6 spoons rice)?? I am a working professional with age 23, female.

[nicksjain]

I am troubled with weight gain even when my job involves huge exertion and physical labour and my diet is very less. Also, I don't drink.

[Neeta0309]

eaT kellogs K, start using herbal medicine fr wieght lose like garcinia tablet from satvik.com or kit in greenngods

[admertradhika Weight Loss & Obesity Ind Volunteer]

Hi,combine regular exercise with healthy n nutritious diet for effective weight loss.