how to get flat tummy ....?

[sawal]

i am 28 year old.and so much sick of with my belly fat.... height is 5.2 nd weight is 65 kg....how can i get ideal body shape in 2 3 months....?? also i want to know about my diet plane...Thanks....

[ashok16784]

Drink a glass of Warm water soon after you wake up daily by mixing a tea spoon of honey and lemon juice. It helps in reducing the fat from most of your tummy...

Besides the above health drink, if you can follow the Naukasana (Yoga) then you would get perfect result.

Avoid rice and take Pulkas / Chapathis in the meal..