HOW TO REDUCE WEIGHT WITHOUT EXERCISE AND HAVE A CURVACEOUS BODY ALONG WITH GLAMOUR?

[adi-suv]

HOW TO REDUCE WEIGHT WITHOUT EXERCISE AND HAVE A SEXY CURVACEOUS BODY ALONG WITH GLAMOUR? I HAVEN'T TIME TO SPEND FOR IT. CAN ANYONE GIVE ME A EASY DIET CHART TO REDUCE WEIGHT

[ilamparithi]

Visit : facebook.com/loseweightcoim...

[Textech]

Nutrition and exercise go hand in hand. If you keep on depositing money in your bank account without any withdrawals, can you hope to have a zero balance account? There needs to be a balance between your intake and how you use it. [e-mail]

[Hidden]

The primary reason for Obesity is Blood Sugar and Insulin imbalance which results in only Fat deposit and no Fat burning in the body. This is a Lifestyle related problem because of changes in our Diet.

We can restore our natural Fat burning system by taking care of deficiencies in our food. No dieting & no meal replacement required.

You can mail me [e-mail] for more information and I will mail you a free eBook also to you.

[admertradhika Weight Loss & Obesity Ind Volunteer]

HI,WEIGHT REDUCTION BY EXERCISING IS HEALTHY, U HAVE TO FIND TIME! CHECK UR BODY MASS INDEX TO KNOW WHETHER U R IN HEALTHY RANGE,OVERWEIGHT, OBESITY OR SEVERE OBESITY. REGULAR EXERCISE AND DIET RESTRICTION CAN BE FOLLOWED FOR OVERWEIGHT AND EARLY OBESITY. U HAVE TO CONSULT OBESITY SPECIALIST FOR SEVERE OBESITY, WHO MAY SUGGEST SURGICAL OPTIONS. EXERCISE FOR 30-45 MINS /DAY , AVOIDING HIGH CALORIE FOOD LIKE SWEETS, SNACKS, CHOCOLATES, ICE CREAMS AND DEEP FRIED FOODS. LEARN STRETCHING EXERCISES ALSO. WEIGHT REDUCTION TAKES TIME JUST LIKE IT TAKES TIME TO PUT ON WEIGHT. U HAVE TO BE PERSISTENT IN UR EFFORT. U CAN CALL OBESITY FOUNDATION INDIA(NON- PROFIT ORGN) HELPLINE NO. 9841041141 FOR ANY QUERIES.

[floradeint]

It is very simple early morning you take lemon & honey in war water empty stomach for six months. You can get Himachal Honey best in quality from Nature's Health Shop [phone] Mr.Viney

[lostmonk]

Hi,

1. SKIP BREAKFAST/ Take 2 spoons of Formula 1 with 1 spoon of PPP (personalised protein powder) in a shaker mug which will be provided. Shake the powder in water in the shaker mug (I will mark it for how much to put water & drink slowly.

2. In between take 1 liter of water & put 3 spoons of herbal tea concentrate & shake it till the water color turns brown. Sip it throughout the day till 4 p m.

If u have the habbit of taking tea put 1 spoon of herbal tea concentrate in a cup of hot water with 1 sugarfree & have ....youll love the taste.

3. SKIP LUNCH & REPEAT THE SAME AS BREAKFAST. In between if u feel hungry take sour curd,cucumbers, gauva or vegetable clear soup.

3. HAVE NORMAL DINNER

THE TOTAL EXPENSE WOULD BE RS. 4700/ - BUT I WISH I COULD ADD MULTIVITAMIN TABLETS IT WOULD HAVE BEEN BEST FOR U & UR BABY - BUT AGAIN COSTS WOULD GO UP.

MUST: U HAVE TO TAKE 5/6 LITERS OF WATER DAILY APART FROM HERBAL TEA CONCENTRATE

AFTER 3 MONTHS LOOK AT YOURSELF & FEEL UR GLAMOUR

MAIL: [e-mail]

Let me know & wishing u well

Santanu

8420036405

[aadhya in reply to lostmonk]

Nursing mothers can also take this??????

[Hidden]

good nutrition food for nursing mothers. i already sent a message to you madam.