try to give me a good dite plan so that it would help me to make my diet make some thing like gm diet so that it helps me a lot
dite plan of a person who goes to off... - Weight Loss & Obe...
dite plan of a person who goes to office,aged 22
Written by
sriharshagoteti
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3 Replies
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98kgVolunteer
come on man u r very young !! eat everything! and workout harder....wake up early and start running...nothing much required
best of luck!!
eat 5 times a day at an interval of 3-4 hours with Heavy Breakfast to start with and Do min. 30 mins of brisk walking everyday.
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