DOES FISH FINGERS GIVES US FAT? - Weight Loss Support
DOES FISH FINGERS GIVES US FAT?
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shanaz21
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2 Replies
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Yes. The exact amount will be listed on the box.
Hi shanaz21,
Generally fish is very good for you and an important part of a balanced diet. It's inclined to be the batter, especially when fried, which is the problem.
So, if you eat fish from a chip shop, you're well advise to eat the fish, which is effectively steamed within the batter, and bin the batter which will have absorbed a lot of the fat from the frying oil.