So I started again this week - and feel determined- but frankly bored with the slog of snakes and ladders dieting. But i have choices accept my weight and stop going on about it or do something about it. So yet again I start on the diet slope. Since xmas through the ups and downs i have probably lost a stone - but managed not to be exactly the same weight as I was then.
So onward - so counting calories - started running and lo and behold I have lost 3 pounds this week - having had a very tough march when weight just did not want to shift - that feels pretty good. and definitely is a good motivator. Just need to plough through the weekend now and onward to next week.
Happy weight loss everyone