Loss/gain: -2lb
Loss to date: 10.8lb (reached first target)
I'm chuffed with reaching my first goal but fell a little bit of a fraud. I lost my appetite in the middle of the week as I was feeling a bit poorly. I think this has helped keeping calorie count down. I still managed most of my exercise which I'm pleased about.
Goals this week: keep up the exercise. Maintain weight- I think it'll be hard for me to lose this week due to planned family meals this weekend and friends visiting next week.
Hope you've all had a good week. Happy Easter.
Happy healthy eating!