Is popped up again I fell off the wagon yesterday and today I ate two penguin biscuits. Somebody had some sweets for Christmas, I feel awful my face is huge I want to lose a stone in weight now and I figured that at a steady rate should take me 12 weeks 1 -2 lb a week. 6 weeks if I really push it.
Basically by the end of January 2025 I want to have a lost least 4lb.
Please don't judge me but I feel awful now that my weight is gone up I am out of control