Chia seeds

[Frenchfields]

I bought some of these for some reason, what should I do with them, any ideas other than sprinkling on my breakfast yogurt?

[moreless Administrator 7 stone]

This may give you some ideas, Frenchfields healthline.com/nutrition/35...

[Littlefighter82]

I mix them with my yoghurt in my overnight oats.

[springersrule Moderator 76kg]

H Frenchfileds, i've made a chocolate pudding with them which i really like. Here's a link to the recipe i use xx

lowcarbmaven.com/keto-choco...

[PandQs Maintainer 3st 7lbs in reply to springersrule]

I’ve just tried this and had some with fresh strawberries - OMG the best thing I’ve tasted since I started back on sugar free this year!,

[springersrule Moderator 76kg in reply to PandQs]

Its amazing isn't it xx

[PandQs Maintainer 3st 7lbs]

Hi Frenchfields I microwave them with mashed raspberries to make jam without added sugar. Not quite the same, but a good substitute.

[Frenchfields 2024 January]

Thank you everyone, I added some to my breakfast yogurt, and also one of the links above reminded me of some seed crackers I used to make with ground linseed chia and sesame mixed to a dough texture with water, add some seasoning and spice. roll out very thinly, can sprinkle with salt crystals or a little parmesan cheese. and bake for a short time. Great for dipping in humus or with cheese. 👍