Weight 68.5kgsParkwalk today
Hitt later on
Today's Dinner modified roast.
Want to loose at least 2 more kgs
Ate Jaffa cakes x3
MMS 20 balls
Help.
Weight 68.5kgsParkwalk today
Hitt later on
Today's Dinner modified roast.
Want to loose at least 2 more kgs
Ate Jaffa cakes x3
MMS 20 balls
Help.
You are doing well and a few sweet treats won't affect you that much as from your posts you know exactly what to eat but we are human and sometimes a couple of chocolates or biscuits won't break anything .
It doesn't look like you're doing badly at all - I was expecting you to say you'd eaten half a tube of Pringles and whole tub of ice cream!
I tend to make sure I've got some snacks planned - sometimes healthy (like fruit and Greek yoghurt) some times a treat (I have a vanilla slice for later today). But if I have that it makes it easier not to go crazy.