Good morning everyone. Returning again . I have a wonderful holiday to Australia and New Zealand coming up later in the year and want to look and feel my best for the trip and be fit enough to enjoy the all the sightseeing without being out of breath or uncomfortable. I need to lose at least 3 stone possibly more. From past experience I know how welcoming and encouraging you can all be so here goes first day of my dieting journey.
Returning again: Good morning everyone... - Weight Loss Support
Returning again

sandrabuxtonRestart Jan 2023
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Lytham3 stone
Hello and welcome back, you have a great incentive there and our Easter challenge has just started, here's the link, hope to see you there! X healthunlocked.com/weight-l...

Momo537lbs
Hi, Good luck on your weight loss journey. I too have 3 stone to loose. I also have a big holiday planned, I am 70 this year and we are celebrating by doing a Trans Atlantic crossing on the Queen Mary 2. I want to feel good when I dress up for the formal nights. The people on this forum are giving me so much encouragement I know I can do this and so can you.
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Returner
I have put on 3 stone in the last couple of years and I'm finding it so hard to lose that I give up.
Starting again, again!
high glucose and high blood sugar! Tried a fasting diet but felt really ill. So back to calorie...
Returning to the fold tomorrow !
little exercise (as have a painful knee).
Most of all I need to keep positive!
Hi Everyone, Back again.
scale of what I need to lose is defeating and scary, however I know I need to lose. Onwards and...
Hi Again
arriving to my 1 year anniversary journey since I started and thought you all would find the right...
Welcome back and it's lovely to see you here
Australia and New Zealand sound wonderful! And it would be a huge bonus to feel fitter and more comfortable. It doesn't have to be a specific number achieved, though. Wishing you good luck!
It's easy to find everything that's going on here in our Pinned Posts: healthunlocked.com/weight-l...
Thank you so much will be sure to follow your advice
It's always nice to keep in touch with a bunch of people who are trying to solve the same problem as yours, or at least a similar one. We find that active participation makes a huge difference