Smart hula hooping : Hi I was wondering... - Weight Loss Support

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Smart hula hooping

Meatloaf22 profile image
11 Replies

Hi I was wondering if anyone has used or is currently using a smart hula hoop to exercise with? If so please share pro’s and cons to this type of exercise 🙂

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Meatloaf22 profile image
Meatloaf22
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11 Replies
BridgeGirl profile image
BridgeGirlAdministratorSS Supercook2 stone

Hello Meatloaf22 and welcome back :)

I can't give you an answer about the smart hula hoop. Just go for whatever exercise you enjoy as that's what you're most likely to stick with, but don't rely on it for weight loss: for that, you'll need to have an eating plan that works for you.

You'll find all our forum activities, including the weigh in, daily diary and much more, by following this link healthunlocked.com/weight-l... to Pinned Posts. Have a good look through everything on offer and then get involved as much as you can

Meatloaf22 profile image
Meatloaf22 in reply to BridgeGirl

Thank you, with the dark nights looming I think it may be a good activity to do , also keep warm with the coming heating crisis!

Purplelady02 profile image
Purplelady02

Hi Meatloaf22, what on earth is a smart hula hoop? I'm intrigued

Imustdothis profile image
Imustdothis2st 7lbs

Hello Meatloaf22, a smart hula hoop, that is a new one on me. I haven't used a hulu hoop in at least 50 years and even the I couldn't get is to stay up 😂😂. It was fun trying though, I hope you have fun with whatever you decide to do. Take care xx

Meatloaf22 profile image
Meatloaf22 in reply to Imustdothis

Thank you for your reply , any exercise has got to help I’m hoping !

Imustdothis profile image
Imustdothis2st 7lbs in reply to Meatloaf22

Hello Meatloaf22, you are so right, anything that gets us moving has got to be good, I have recently started a no falls class to help strengthen things so I don't fall over so easily. I have to do everything seated due to my hip but I still manage to exercise and have fun. Enjoy all you do. Take care xx

Maxy6 profile image
Maxy66kg

I looked it up. I think it would kill me,lol. Welcome Meatloaf22, Max

Meatloaf22 profile image
Meatloaf22 in reply to Maxy6

Probably will! Cheers Max

Lorse1 profile image
Lorse1

Hi Meatloaf22 , I have been using the smart hula hoop. It can be quite tricky to get the hang of but I can ‘feel the burn’ after a bit so feels like it’s doing something at least 😊

A friend has been doing a bit everyday for a month and has already seen some good inch loss on her waist. I’ve not been doing it that long so not seen much difference yet but found it’s quite good to just do in front of the tv, doesn’t need much thinking about

Meatloaf22 profile image
Meatloaf22 in reply to Lorse1

Hi Lorse that’s encouraging! I haven’t bought it yet but keen to get started. Thanks for replying 🙂

focused1 profile image
focused1Maintainer13kg

Never heard of it . Please tell more inc cost , where sourced etc

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