Smart hula hooping

[Meatloaf22]

Hi I was wondering if anyone has used or is currently using a smart hula hoop to exercise with? If so please share pro’s and cons to this type of exercise 🙂

[BridgeGirl Administrator SS Supercook 2 stone]

Hello Meatloaf22 and welcome back

I can't give you an answer about the smart hula hoop. Just go for whatever exercise you enjoy as that's what you're most likely to stick with, but don't rely on it for weight loss: for that, you'll need to have an eating plan that works for you.

You'll find all our forum activities, including the weigh in, daily diary and much more, by following this link healthunlocked.com/weight-l... to Pinned Posts. Have a good look through everything on offer and then get involved as much as you can

[Meatloaf22 in reply to BridgeGirl]

Thank you, with the dark nights looming I think it may be a good activity to do , also keep warm with the coming heating crisis!

[Purplelady02]

Hi Meatloaf22, what on earth is a smart hula hoop? I'm intrigued

[Imustdothis 2st 7lbs]

Hello Meatloaf22, a smart hula hoop, that is a new one on me. I haven't used a hulu hoop in at least 50 years and even the I couldn't get is to stay up 😂😂. It was fun trying though, I hope you have fun with whatever you decide to do. Take care xx

[Meatloaf22 in reply to Imustdothis]

Thank you for your reply , any exercise has got to help I’m hoping !

[Imustdothis 2st 7lbs in reply to Meatloaf22]

Hello Meatloaf22, you are so right, anything that gets us moving has got to be good, I have recently started a no falls class to help strengthen things so I don't fall over so easily. I have to do everything seated due to my hip but I still manage to exercise and have fun. Enjoy all you do. Take care xx

[Maxy6 6kg]

I looked it up. I think it would kill me,lol. Welcome Meatloaf22, Max

[Meatloaf22 in reply to Maxy6]

Probably will! Cheers Max

[Lorse1]

Hi Meatloaf22 , I have been using the smart hula hoop. It can be quite tricky to get the hang of but I can ‘feel the burn’ after a bit so feels like it’s doing something at least 😊

A friend has been doing a bit everyday for a month and has already seen some good inch loss on her waist. I’ve not been doing it that long so not seen much difference yet but found it’s quite good to just do in front of the tv, doesn’t need much thinking about

[Meatloaf22 in reply to Lorse1]

Hi Lorse that’s encouraging! I haven’t bought it yet but keen to get started. Thanks for replying 🙂

[focused1 Maintainer 13kg]

Never heard of it . Please tell more inc cost , where sourced etc