Here is a link to all you need to know. Please take time to read the Welcome Newbie post, this will help you to navigate the forum. healthunlocked.com/weight-l...
You will see that there are lots of challenges and clubs that you can join in with to keep you motivated. We have found participation to be key to success and suggest that you at least take part in the Daily Diary and a Weigh in day of your choice.
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Hello and welcome to the forum JonesyL,
Here is a link to all you need to know. Please take time to read the Welcome Newbie post, this will help you to navigate the forum. healthunlocked.com/weight-l...
You will see that there are lots of challenges and clubs that you can join in with to keep you motivated. We have found participation to be key to success and suggest that you at least take part in the Daily Diary and a Weigh in day of your choice.
If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true
Looking forward to seeing you join in and wishing you all the best on your weight loss journey😊
Thankyou😃