Fish Friday! Cod & Ratatouille meal - 357 calories

[Pineapple27]

Dinner tonight was a cod loin (104 cals), home made ratatouille (83 cals), LOTS of green beans (120g = 28 cals) and half a baked potato (110g) with 3g of butter.

Total was 357 calories for this HUGE plateful!

The cod loins were easy to cook - I just placed them on top of the cooking ratatouille and put a lid on the ban and cooked on a simmering heat for 10 more minutes!

[Zest Healthy BMI]

Wow, that looks LOVELY!!!

[Minniewinny 5 stone Maintainer]

What a good idea, thanks for sharing..

[Honey10 1lb]

Looks good. I also had fish, I had salmon, with lots of veg.

[jennilou Restart Jan 2024]

Oh my goodness that looks so nice and so filling too. Will have to remember this for a meal soon

[Hidden]

Looks delicious!!!