Where to start from home

[Angelina13]

Hi everyone, just joined. Weighed in at 12 stone 10, I was 11 stone this time last year. Looking for inspiration. I love bread cheese and wine xx

[IndigoBlue61]

Hello Angelina13 and a very warm welcome to this wonderful forum. You have made the best decision joining us for help and support in your weight loss journey 😊

Have a good look around and read the Pinned Posts carefully healthunlocked.com/weight-l... but please just ask if you have any questions

What helped me was making weight loss a choice, asking myself what I wanted more, the food that was tempting me or to be slimmer and fitter. Maybe ask yourself what you want more, the bread, cheese and wine or to be healthier and lose weight.

Best wishes

Indigo 😊

[Angelina13 in reply to IndigoBlue61]

Thank you x

[IndigoBlue61 in reply to Angelina13]

You’re very welcome 😊

[Angelina13]

Thank you x

[Lytham 3 stone]

Hi, with the low carb plan you can at least eat cheese!

Would you like to join our weigh in? Here's the link, I hope to see you there! x

healthunlocked.com/weight-l...

[fromcooktochef 3kg]

Oh, I'm with you on the bread cheese and wine. So will share any gems with you on how to conquer that. Likewise, I hope you find the answer for me first😆

[moreless Administrator 7 stone in reply to fromcooktochef]

I'm afraid you've found a post that's over a year old, so you're unlikely to get a response from Angelina13.

[fromcooktochef 3kg in reply to moreless]

No worries. It's all helping me get started