I dont have meal plans, I just see whats in the fridge and see what i fancy!
Meal plans????: I dont have meal plans... - Weight Loss Support
Meal plans????
Written by
Madonna68
Restart July 2023
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3 Replies
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Then the trick is going to be what you put in the fridge and how often (and how much) you take out. 😄
slipstickMaintainer2st 7lbs
Somebody puts the stuff in the fridge in the first place so there's definitely some planning going on somewhere. I'm not good at planning meals but as I do the shopping I can arrange for the fridge to be full of food that I should be eating.
I order my fridge by use by dates. I ate some peppered mackerel on Monday which was 5 days over, I thought it was ok as it was vacuum sealed. It tasted fine but I can certainly recommend it as a laxative!
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