Struggling

[Wordsworth2]

So Wix is still not letting me write anything despite talking to their developers and my stress and exhaustion is going through the roof with the number caves of covid in schools increasing. So not doing great on the eating because my willpower is shot to pieces at the moment. Any advice welcome. Won't be on here again before tomorrow, but will reply to posts. Stay strong.

[PedallingMinstrel Restart April 2024]

Eh up you can’t influence anything you can’t control . I ‘m on hols so I’ll put few pounds on. It doesn’t matter, You do what you can. You keep you and your family safe and that’s the best you can do and all you can ask for. When you feel ready to take on your weight loss journey that’s when you do it.

Kind regards

Jeff

[Wordsworth2 in reply to PedallingMinstrel]

Hi Jeff,

That's good advice. I simply need to get back into my previous mindset and be mindful of each day! Thanks for the support.

[dontdojogging 1st 7lbs]

I'd echo JD123 in that when you feel ready then get back to it. But I'd also say that you knew how good you felt when you did control your eating and your exercise, it helped you control the stress. Don't go hell for leather at it, control some areas as this will help boost your esteem . All of us in schools need calming strategies at the mo and you know that eating healthier and exercising has a calming effect. Smaller steps WW2, you can't do everything so do what you can.

[Wordsworth2 in reply to dontdojogging]

Hi DGJ,

Good advice as always. I certainly did feel much better when I was controlling what I ate, and maybe that's something I should keep in mind as I go. Thanks again for your support.

[PedallingMinstrel Restart April 2024 in reply to dontdojogging]

Took me ages to work out why you mentioned World War 2 😂

[dontdojogging 1st 7lbs in reply to PedallingMinstrel]

😂🤣😂