Why I joined

[Tommy58]

Hello I’m Tricia , Tommy morning s my partner that’s where the name comes from , I was in hospital with COVID-19 for 1 week it was 10 weeks ago , I was bad at the time but feel ok now but it made me want to get healthy I stopped alcohol and I am trying to eat healthy but need a bit of help , that’s why I joined .

[BridgeGirl Administrator 2 stone]

Hello and welcome, Tommy58 😊

Sounds as though you've had a bad time but you're turning things round now,

You'll find all the information you need about the forum in our Pinned Posts healthunlocked.com/nhsweigh... including a Welcome message. A good place to start is by joining a weekly weigh in on the day of your choice, and using the Daily Diary, where members share their meal plans.

This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. I hope you'll become an active member and we will see you joining in around the forum 😊

PS the app doesn’t give access to all parts of the forum so we advise everyone to get rid of the app and log on to the full website using the browser on their phone

[Maisie48 7lbs]

Hi Tommy58 and Welcome to this forum. I joined 8 weeks ago and find support and inspiration from the Daily Diary and Weekly Weigh-in.

I wish you well and hope you continue on your healthy journey. 😊

PS Well done on giving up the alcohol.

[Tommy58 in reply to Maisie48]

Sorry been working but just found 5 mins to say thank you for the good luck msd , not sure how to use this yet been looking for recipes n things or don’t they do that is it just a forum to av a chat xxx

[RedNell in reply to Tommy58]

Hi, Look for the App "Easy Meals" it's produced by Public Health. Loads of good ideas. Xx

[Tommy58 in reply to RedNell]

Thank you I will X

[teddy14]

Hi Tommy58, you've had a rough time hopefully you will improve day by day, I joined about a fortnight ago, and it was hearing about the virus and being overweight that made me decide that I had to make some changes, Hope you have a good week 🚶‍♀️❤🤞

[Tommy58 in reply to teddy14]

Thank you , sorry not been on here too much , I think I thort it was a bit more than it is , not being awful but thort there wud be recipe ideas and tips on getting healthy , unless I’m missing something , it mite be me not using it properly , but anyway good luck with ur weight loss and stay healthy X

[moreless Administrator 7 stone in reply to Tommy58]

Are you using the HU app, Tommy58? If you are, you won't have access to the most important parts of the forum.

Discard the app and log onto the full website page healthunlocked.com/nhsweigh...

In Topics, you'll find dozens of recipes.

In Pinned posts you'll find lots of information and all our Events, Clubs and Challenges.

The Daily Diary will help you with meal planning and menu ideas.

The Weigh-in will keep you focused and encouraged.

The Fit is Fun Club will keep you motivated to exercise.

I hope this helps

[Tommy58 in reply to moreless]

Thank you moreless I will try that , I thort I was missing something haha , I’ll give it a try now X

[moreless Administrator 7 stone in reply to Tommy58]

Good for you

[Tommy58 in reply to moreless]

X

[teddy14 in reply to Tommy58]

Thanks Tommy58 good luck on your journey 🤞x