It's been a lovely day today. Walking, exercises, eating lovely and healthy food. Weigh day tomorrow...eek! I know I should have lost weight but there is always that niggle that I haven't. Well, tomorrow we'll see! Enjoy your journey!
New post: seanfit1973.wixsite.com/fat...
Stay strong and stay safe.
You made me laugh 😂 Are you really exercising by pirates 🗡?? I attended two Pilates classes this week and am aching all over. Maybe I’m doing it wrong? Best of luck with today’s weigh-in 🍀
Nah, I think you're doing it right and I'm doing it wrong. The person in the video was puffing and I was wondering what the hell there was to be out of breath about? Who knows! Lol
Hi Wordsworth2 that does sound like a fun packed day! I can do so many steps just by getting on with the day and clocked up quite a few yesterday as we visited the churchyard as some idiot keeps taking our flowers, tidied it up in general and strimmed around as the grass hasn't been cut properly for ages. Then we went into town as I wanted a new lunchbag to fit my overnight oats pot. Found a lovely one in a garden centre . Good luck with your weigh in 🙂
thanks journalgirl. Yeah, the weigh in didn't go as planned. But I don't care, I'll be on it next week. These next two weeks are my challenge to get below 12 stones, so that is what I'll do. And it really does wrack up the step count, cleaning and tidying! Good luck this week!
How many Calories per day?
keeping on the healthy path ! (putting bad days behind us !)
Around the world in 80 days - please post kms/steps/miles for Friday 29 January 
