I'm new and First weigh in on here

I joined late 2019 with all good intention then Covid hit us (I'm a nurse in NHS). so here goes...

Starting weight

15.1

Last week's weight

15.1

This week's weight

15.1

Loss/gain/sts

sts

Total loss 0

I'll be chubby for a while yet then lol...

[BridgeGirl Administrator SS Supercook 2 stone]

Hello and welcome chubby2019 😊

Please head over to the Saturday weigh in, add your details there then have a chat and offer support to some of the others weighing in today/

You'll find all the information you need about the forum in our Pinned Posts healthunlocked.com/nhsweigh... including a Welcome message, the Daily Diary and the current weigh in: a good place to start is by joining a weekly weigh in on the day of your choice, and using the Daily Diary, where members share their meal plans.

Take your time exploring. This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. I hope you'll become an active member and we will see you joining in around the forum 😊

[sukicur]

chubby 2019.perhaps your losing visceral fat and because you can not see it it might get you down give it time plug on and do not despair.best wishes

[PedallingMinstrel Restart April 2024]

Hi chubby it’s early days and you have made a start. You’re doing something right because you haven’t put weight on. I am sure some of the lovely admin team with more knowledge and experience than me will make some good constructive suggestions. Good luck

[Zephyr2 7lbs]

Hello chubby2019, the first weigh in is always the most embarrassing. I started last Thursday and although too early for significant results yet, I feel so much better for eating healthily. Hang on in there.

[Pink4eva]

Hi just seen your post, my starting weight was 15st 1lb as well, have lost 7 1/2lbs in 3 wks, which is ok but wanted more. I am following LCHF and IF. What eating plan are you doing?

[HerbiesDad 3kg]

You’re smiling tho’,that really helps.

[Sephine 2kg]

Next week will be your week keep at it and you'll see 🤞