Heaviest Ever

[Jo1957]

Think this is my 4th try here. Fab support here but I just can't seem to break free from snacking and over eating and the hate of exercise....probably as I'm so unfit.....vicious circle . I'm just going round and round and round.

[Lytham 3 stone]

Welcome back, would you like to join us on the weigh in today? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[Jo1957 in reply to Lytham]

Hiya, been over and logged starting weight

[Lytham 3 stone in reply to Jo1957]

Great, I do seem to remember your name? x

[BridgeGirl Administrator 2 stone in reply to Jo1957]

Hi, the main purpose of the weigh in is to support and encourage each other, not just to log our weights. As you'll see from the opening post, we ask everyone to reply to at least three others to share the support around, so I hope you can get back there and say a few words to some of your team. We all appreciate it

[Jo1957 in reply to BridgeGirl]

Ok. Im night shift tonight... Another hurdle I struggle to get over. I'll have more time to check it out properly then x

[BridgeGirl Administrator 2 stone in reply to Jo1957]

It's open 'til 9

[BridgeGirl Administrator 2 stone]

What would help you this time, Jo1957?

I see you haven't joined in any of the forum activities on your previous visits e.g. weekly weigh in, Daily Diary, Fit is Fun club, so you haven't made the most of it. That could be a good starting point. You'll find them all in Pinned Posts.

You found this post interesting healthunlocked.com/nhsweigh... Was it useful enough for you to act on it?

[Jo1957 in reply to BridgeGirl]

I have read through this post, very informative. I have followed HFLC before and it did help with the no snacking but lapsed and went back to the way I ate before then. The main reason being. Huge toilet issues x

[Jo1957 in reply to Jo1957]

Or lack of may be a better discription

[Hidden]

Hi 👋🏻 this is my first time here, (1000th try at losing weight) I just can't seem to stick to anything 😒 my lack of motivation is a problem. Have you found it helpful?

[Lytham 3 stone in reply to Hidden]

Hello and welcome, TeamAdmin will be along soon with your welcome pack, in the meantime would you like to join our weigh in today? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[IndigoBlue61 in reply to Hidden]

Hello and welcome Mom87

You have come to the very best place for help and support in your journey to better health 😊

If you haven’t already then please read the information in Pinned Posts here

healthunlocked.com/nhsweigh...

For motivation, there are a few tricks, firstly you have to really want it, want it more than the food that is tempting you. Secondly, find a way of eating that suits you and your lifestyle, no starvation or silly diets. Have a look at our Daily Diary and see how our members juggle their eating to avoid hunger yet still lose weight. (Yes, that is possible!)

Please consider changing your username, negative names breed negative feeling, you are a Mom I presume so your body has done an amazing thing, love it and love yourself, you deserve it ❤️

Lastly, get involved! Please read all the information and then start reading posts and replying to others, group encouragement is invaluable but as a peer to peer support forum we rely totally on mutual help and friendship

Please just ask if you have any questions

Indigo 😊

[lucigret in reply to Hidden]

I agree with Indigoblue, you need to change your name. Please respect your self as you would others. Having a more positive name really will help. How about fabmom? I’m sure your children see beyond your weight and love you for who you are. Your weight doesn’t define you 😊