Think this is my 4th try here. Fab support here but I just can't seem to break free from snacking and over eating and the hate of exercise....probably as I'm so unfit.....vicious circle . I'm just going round and round and round.
Heaviest Ever: Think this is my 4th try... - Weight Loss Support
Heaviest Ever
![Jo1957 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
![Jo1957 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
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Welcome back, would you like to join us on the weigh in today? Here's the link, I hope to see you there! x
healthunlocked.com/nhsweigh...
Hiya, been over and logged starting weight
Hi, the main purpose of the weigh in is to support and encourage each other, not just to log our weights. As you'll see from the opening post, we ask everyone to reply to at least three others to share the support around, so I hope you can get back there and say a few words to some of your team. We all appreciate it
![BridgeGirl profile image](https://images.hu-production.be/avatars/471fd9b02f988077e4466d393dc33a0e_small@2x_100x100.jpg)
What would help you this time, Jo1957?
I see you haven't joined in any of the forum activities on your previous visits e.g. weekly weigh in, Daily Diary, Fit is Fun club, so you haven't made the most of it. That could be a good starting point. You'll find them all in Pinned Posts.
You found this post interesting healthunlocked.com/nhsweigh... Was it useful enough for you to act on it?
Hi 👋🏻 this is my first time here, (1000th try at losing weight) I just can't seem to stick to anything 😒 my lack of motivation is a problem. Have you found it helpful?
Hello and welcome, TeamAdmin will be along soon with your welcome pack, in the meantime would you like to join our weigh in today? Here's the link, I hope to see you there! x
![IndigoBlue61 profile image](https://images.hu-production.be/avatars/ac949236103f02b07c6736b02939b9e9_small@2x_100x100.jpg)
Hello and welcome Mom87
You have come to the very best place for help and support in your journey to better health 😊
If you haven’t already then please read the information in Pinned Posts here
healthunlocked.com/nhsweigh...
For motivation, there are a few tricks, firstly you have to really want it, want it more than the food that is tempting you. Secondly, find a way of eating that suits you and your lifestyle, no starvation or silly diets. Have a look at our Daily Diary and see how our members juggle their eating to avoid hunger yet still lose weight. (Yes, that is possible!)
Please consider changing your username, negative names breed negative feeling, you are a Mom I presume so your body has done an amazing thing, love it and love yourself, you deserve it ❤️
Lastly, get involved! Please read all the information and then start reading posts and replying to others, group encouragement is invaluable but as a peer to peer support forum we rely totally on mutual help and friendship
Please just ask if you have any questions
Indigo 😊
![lucigret profile image](https://images.hu-production.be/avatars/c8beb00a721b12ce570bfc997e22a043_small@2x_100x100.jpg)
I agree with Indigoblue, you need to change your name. Please respect your self as you would others. Having a more positive name really will help. How about fabmom? I’m sure your children see beyond your weight and love you for who you are. Your weight doesn’t define you 😊