Hi

I am new here. I am from Puerto Rico, but living in the UK since 2004. I have 4 children.

I have always struggle with my weight but it is getting to a point now that my health is deteriorating, so I made the decision to try this!

[lucigret]

Hello and welcome Isorene,

You have your hands full with 4 children

If you haven't already, please take the time to read the Welcome Newbie post, this will help you to navigate the forum, which is best done using the full website and not the app.

Please also take a look at all of the Challenges, Clubs and Events that we have, to help to keep you motivated and engaged with the forum.

healthunlocked.com/nhsweigh...

The above link will take you to all the information you need. Participation is key to success and I would recommend that you at least join the Daily Diary and a Weigh In day of your choice.

As a peer to peer support group, we all benefit from encouragement and support from one another, so look forward to seeing you join in around the forum

Wishing you the best of luck on your weight loss journey

[Hidden in reply to lucigret]

Thank you!

[lucigret in reply to Hidden]

You’re welcome 😊

[jennilou Restart Jan 2024]

A big welcome to you Isorene. You have come to the right place as here there is so much support and encouragement. We are all here to help each other. I wish you lots of success on your journey to weight loss.

[Hidden in reply to jennilou]

Thanks!

[Readaholic4]

Hi there

You have made the right decision in joining.. You will find everyone is really supportive good luck in your health improvement journey

[Hidden in reply to Readaholic4]

Thanks!

[Lytham 3 stone]

Hi there ! Would you like to post your menu for tomorrow on our Daily Diary? It's a great place to check out what everyone is eating, here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...