Hello

[Danyb76]

Just joined, in the hope to keep focused on the goal!

[moreless Administrator 7 stone]

Hi and welcome, Danyb76

Stick with us and we'll help you keep your focus.

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[monday1957 3kg]

Hi Danyb76 and just wanted to say hello & all the best with your healthy lifestyle journey!

I’ve been on this site for just over a year now and it keeps me informed, motivated and self-accountable.

I weigh in once a week and also contribute to the Daily Diary , where we share our meal plans.

Enjoy!