Just completed my first week with first weigh-in this morning. I’ve been recording what I consume each day and stupidly weighing myself each morning hoping for a miracle which didn’t happen. I’m sure everybody is familiar with that scenario.
However, this morning showed that I was down by 1.4 kilos and my waist has lost an inch! I’m delighted of course and was so surprised as I thought I hadn’t lost anything despite trying hard.
This result has given me the oomph to continue and just shows me that counting calories and keeping to a sensible amount really does work.
Good luck to everybody else out there cos it takes a lot of courage and confidence to lose that weight.
Keep at it!
Written by
Sewneat
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Hello and a very warm welcome to the Weight Loss Forum Sewneat and very well done on a successful first week 😊👏🎉
If you haven’t already then please read your welcome message and follow the link to Pinned Posts here healthunlocked.com/nhsweigh... please read it carefully so you can find all the information you need to find your way around.
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