Want to get fit

[Sexpistoluk]

Hi I'm Susan I'm 53 and I've just joined I really want to loss weight and get healthy

[IndigoBlue61]

Hello and Welcome to the Weight Loss Forum Sexpistoluk

If you haven’t already then please read the Pinned Posts here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around.

As a peer to peer support group we rely heavily upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start

Best wishes in your weight loss journey

Indigo 😊

[Runcazrun]

Hi, I need to do both as well. I’m hoping if i loose a bit of weight, that will motivate me to get more active.

[BridgeGirl Administrator 2 stone in reply to Runcazrun]

You're doing a great job, welcoming other newbies - that's great to see

Are you finding the Daily Diary useful? Its a great place to pick up ideas. And if you want a general chat, do drop in to Nutty Natterings

[Subtle_badger]

Welcome Susan.

Love your username 🤘