OK I have a plan: Firstly Thank you all... - Weight Loss Support

Weight Loss Support

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OK I have a plan

Jo1957 profile image
6 Replies

Firstly Thank you all for your replies and support from my Arrrrgggg Post.

I cannot carry on like this during this lock-down as I have in the past week. I have done nothing but lounge watch TV and snack !!! Dread to think what possibly 3 month of this would result in.

1. Weigh in in the morning

2 Do my exercises.....on my tablet ready to go go go. ( I am an early riser so can do them in piece and quiet)

3. I have lots to get on with, crafts, knitting, garden, allotment and DIY.

4 Catch up on emails and correspondence.

5 the 100 things I have put off in the last year.

6. course work....only a little bit to complete been like that for a month.

Bring it on.......I can do this I CAN and WILL

stay safe all

Jo x

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Jo1957 profile image
Jo1957
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6 Replies
gman1961 profile image
gman1961Restart April 2024

You are not alone ,if it wasn't the fact I have been able to work at home I would dread to think of what my weight increase would have been.

Sounds lovely me you have a great plan.

Good luck ,

Gary

Jo1957 profile image
Jo1957 in reply togman1961

Thank You Gary.

I am going to work, I work with Vulnerable Adults. Id be in a worse place if i was home 24/7 . But I am still at home quite a bit.

Stay safe

Jo x

gman1961 profile image
gman1961Restart April 2024 in reply toJo1957

I have to self isolate for two weeks, I can support my colleagues doing work over the telephone.

STAY SAFE.

Gary

Jo1957 profile image
Jo1957 in reply togman1961

Too many distractions at home, glad I cant work from home. Id get nothing done.

get well soon

jo x

Damon1864 profile image
Damon1864

You go for it Hi, have a good night and take care of yourself 😊 Bernadette xx

CrimsonMama profile image
CrimsonMama

I'm not even isolating but am finding it really hard to focus and stick to my diet! My weight us going up and I can't seem to control myself!

I love your list! It is exactly what would be on my list if I had one (may just nab yours now lol)...

I'm an early riser too! And do my exercises! And some course work. My garden is on my to do list when the weather is not so windy! And I wanna do a list for "100 things I put off last year" now! Lol

Wishing you success!

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