My first weigh-in

This is my first weigh in on this site. I am 5’ 4” and today I weigh 14.10 and would like to get a stone off to start with.

[BridgeGirl Administrator 2 stone]

Hello and welcome, Freddie1703

We have a weekly weigh in for Wednesday, the brilliantly named, Wednesday Wobble Warriors, so I hope you will head over there and join them for great team support.

You'll find the weigh in, and all our other activities, in Pinned Posts healthunlocked.com/nhsweigh... Scroll through them and you'll see the weigh in is 5th on the list; click on the link, read the opening post and then add your information in the box that says "Reply to Barcud". Don't click on Write or you'll be crating a new post on the forum. While you're looking through Pinned Posts, I also recommend the Daily Diary, where members share their meal plans.

Active participation can give your own efforts a big boost so I hope we'll see you out and about around the forum