Always a sleepless night before a return to school. Hoping that less stress and a more healthy lifestyle will help. However, I have joined a gym today and the wife is also coming on my journey too...so a double bonus! Hopefully a good precursor for things to come.
Thank you to all who responded to my previous post and thank you massively for the support I have been given on here!
New post: seanfit1973.wixsite.com/fat...
Stay strong. Stay honest.
Good luck! I am doing the same but separate gyms session due to work. It’s always other topic to talk about and connect over.
Hi Cacyda2016, it really is something to talk about. After I get my breath back, of course!
I am so pleased your wife is joining you at the gym 👏. The support of your family will be really valuable in helping you achieve your goals 😁
Hi Sheperdess, family support in invaluable because it's two people heading for the same goal and therefore double the motivation! thank you for the support!
Hope your first day back went smoothly. I remember well that stress although I retired from 40 years of teaching nearly 20 years ago.😊
Hi wa2un7, first day was smooth but the night before wasn't. Always the same, can't sleep and end up tossing and turning throughout the night. The day itself was fine and I had no energy dips. Thank you for your continuing support.
I remember well the night before insomnia. Mind you it’s a bit like a distant dream now and I confess I couldn’t step onto a classroom floor now.😊
Night Owl
Week 54
