Day 19: A Day Out.: Evening all. A day... - Weight Loss Support

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Day 19: A Day Out.

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Evening all. A day out today and I used some strategies that I learnt on here, but also realised that my new, healthier lifestyle is having added benefits on other aspects of my life. Don't let the Sunday blues get you down.

New post: seanfit1973.wixsite.com/fat...

Hope you like it.

Stay Strong.

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