I want to ride my bicycle 🤣 - Weight Loss Support

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I want to ride my bicycle 🤣

Annie55n profile image
11 Replies

Morning everyone,

Well because of being overweight and my ankles protesting when I walk, I took my bicycle to work and cannot wait to ride it home in daylight in beautiful Devon 👍 will beat this fat fight yet!

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Annie55n profile image
Annie55n
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11 Replies
lucigret profile image
lucigret

Well done Annie, you certainly live in a beautiful place for bike rides 😊

Have you joined the Fit is Fun club? You could help to inspire others with your positive outlook😊

Annie55n profile image
Annie55n in reply tolucigret

Hi, I will definitely check that out

Have a good day

lucigret profile image
lucigret in reply toAnnie55n

You will find it in pinned posts,

You have a goid day too 😊

DartmoorDumpling profile image
DartmoorDumplingRestart Feb 2024

I too am lucky enough to have retired to Devon....not that you can see much today as it is very misty!

Using the bike is a great idea...my daughter has lost a lot of weight through taking up cycling. It not only exercises your muscles, it also puts some distance between you and the food!

Well done on a good start to your weight loss...keep going, you will really feel the benefits.

Ceebee4 profile image
Ceebee4Restart March 2024

Love the cycling too Annie55n. It beats walking so a double plus! Good luck from a fellow newbie

Annie55n profile image
Annie55n in reply toCeebee4

Yes it does beat walking but I would prefer walking tbh. Good luck to you too Ceebee4 on your weight loss journey !. I have had a hell of an appetite today and I know if I wasn’t on this forum making contact with people like yourself instead of filling up on veg and fruit I know I would of ate all those calorie filled foods that I shouldn’t so yaaaaaay ! One day at a time

Annie55n profile image
Annie55n

Thanks and on wards to fight the fat !!! Tbh I feel better already . Eating healthy has put me in a better frame of mind. Thanks to lovely people like yourself supporting people like me

Ceebee4 profile image
Ceebee4Restart March 2024 in reply toAnnie55n

Looks like the forums are nice and lively which is great.

Bonnie20 profile image
Bonnie20

Good luck with the bike ride. I wish I could do it, but have a problem down under which makes riding a bike (or sitting too long) very painful. lol

You're doing great with your weight loss, are you cutting back or on a specific diet?

Annie55n profile image
Annie55n in reply toBonnie20

Hi, I am trying the Lchf diet but have not been very well this week so have ate a bit more carb then normal but will still try and keep eating plan healthy but need to get rid of this terrible cold though! 😳🤣

Bonnie20 profile image
Bonnie20 in reply toAnnie55n

Is that like the keto diet? I tried a basic low carb diet cutting out most carbs and not eating processed food or processed meats, and no low fat or no fat stuff. I lost 2 stone and reversed the diabetese. I'm now borderline, but that's because I have been naughty over christmas eating chocs and sweeties and pastries etc. It's not too bad when you get used to it, and you don't have to exercise which is a bonus, cos my hips are agony if I walk too far. lol

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