A day at a time

[patski73]

Back after a year, I'm down from 140kg to 108kg, keep on going a day at a time you can do this

[Lytham 3 stone]

WOWEE ! Well done you! Are you joining our weigh in today? It's under "Events".

Would you also like to join our Christmas Challenge? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[patski73 in reply to Lytham]

And I cant find events 😱 it's been a year and I cant find nothing lol

[moreless Administrator 7 stone in reply to patski73]

If you're using the app, you won't have access to Events, or Topics.

[Lytham 3 stone in reply to patski73]

When you're on your Home screen look for events, it's under there. On my tablet it's at the bottom of my screen ! x

[moreless Administrator 7 stone]

Welcome back, patski73

That's terrific news and maybe you'll join us more often now, so that we can follow your journey.

As a reminder, follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[patski73 in reply to moreless]

Thankyou and it's all down to the nhs I did a tier 3 programme that taught me about nutrition and portion control that's my bible

[Tiggerr]

Superstar patski... woohoo! You've done great and you're looking great.

Keep up the good work.