Good Start

[country61]

The first week weigh in showed a loss of 2lb each for my partner and myself.. so we must be getting something right.

Tricky weekend away coming up so we will have to be careful when eating out.

[Hidden]

Well done both of you

[country61 in reply to Hidden]

Thankyou

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum country61 😊

Well done on such a flying start! 👏 That’s a real boost.

Nothing beats joining in with forum events and activities for motivation, especially the Daily Diary and the Group Weigh-in’s. Have a look at the Whats Happening Chat Thread for a full list

healthunlocked.com/nhsweigh...

You will have been given links to our Pinned Posts in your Welcome Message when you first joined, please read them carefully, especially the Welcome Newbies and the Security Post.(Especially as I notice your post is left unlocked)

This is a very busy forum with lots going on but feel free to ask if you have any questions.

Best Wishes in your weight loss journey

Indigo 😊

[Lytham 3 stone]

Hello, are you joining our weigh in today? You will find it under Events!

Would you like to join our Christmas Challenge? Here's the link to tell you all about it, hope to see you there! x

healthunlocked.com/nhsweigh...

[Tiggerr]

Congrats to both of you!

If possible, choose in advance from the online menu and manage your other meals of the day around what you choose.

Keep it up

[lucigret]

Well done to you both and I love the poem 😁

[country61 in reply to lucigret]

Thankyou