My First Time....

Hello. I'm new to this so please bear with me.

I need to lose weight (10kg) and change my diet.

I've just had to quit drinking as the doctors have told me my livers on the brink and my kidneys won't stay the course unless I quit.

I also have IBS which makes things hard when choosing diets and finally to boot I have Asperger's which doesn't help when I need to change my ways.

[Crafty65]

Afyfe1 welcome and all the best x you will get a lot of support here .

[moreless Administrator 7 stone]

See my reply to you on the weigh-in, afyfe1

[Tiggerr]

Welcome afyfe1 and all the best.

Being active here really helps, like reading the posts and replies but joining in the challenges and events helps even more.

Good luck!

[Hidden in reply to Tiggerr]

Hello, Tiggerr,

Thank you for your message.

I’ve got the Fitbit challenges so will use them & will read/respond when possible.

Kind Regards

afyfe1