I am new here, but already committed : ) I am here to build better version of myself : )

[Liger]

A bit about me:

Love swimming , do painting, have a PhD, love animals, Vegan but not judging others, fall in love with weight lifting a few months ago, survived an eating disorder (emotional eating), love dancing and good in few styles, like activities like bubble soccer, tree top challenge, stand up comedy, I am spiritual but respect everyone's believes.

Why am i here? :

I am a survival of a huge disaster that happened to me during March and April 2019 (not open to talk about what happened). It effected me physically and emotionally. I stopped going to the gym and started to eat more. I was about to get back to normal life by May when I found out my Mum got colon cancer. That was lowest place I ever got in my life. I was about to give up but I said to myself I will build a better version of myself day by day. I still have my down moments but I decided to love myself no matter what.

If you are still reading, I really appreciate it.

My goal weight is 60kg and I have 25 steps (kg) to get there!

Cheers,

Liger

[Lytham 3 stone]

Hello and welcome, youve taken a step in the right direction, hope your Mam is doing well ! X

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum Liger 😊

Well done on the changes you have made already 👏 With the help and support of this lovely forum you will achieve your goals I’m sure

We have found that active participation is key to success, reading posts and rep,going to others, and taking part in forum activities every day. Please see today’s Chat Thread with a list of all the things happening on the forum healthunlocked.com/nhsweigh...

If you haven’t already then please read the Welcome post here healthunlocked.com/nhsweigh... please read it carefully and just ask if you have any

questions.

I notice that you have left your post unlocked and used a photograph We always advise that you lock your posts by selecting “only my community” when you write a post and use a more anonymous avatar . Please read our security post here healthunlocked.com/nhsweigh...

Best wishes in your weight loss journey

Indigo 😊

[Tiggerr]

Welcome Liger.

Sorry to hear about your mum. I know from my own father's experience with colon cancer how scary it can be. He is all clear now. Despite everything, I congratulate you in that you've picked yourself up and looking after yourself as well.

I also like the fact that you've broken down your goal into those small steps, it will make your journey much more manageable.

Good luck!