Hard going

[Bluelady-sing]

It's hard going having to plan each meal! No idea what tonight super will be?

I might try tomorrow to batch cook my soups.

[IndigoBlue61]

Planning is key Pumpkins, or else we get over hungry and then it’s much harder to eat properly 😊

[Lytham 3 stone]

Hi I take lots of inspiration from the Daily Diary, have a look on there for some good ideas ! x

[Pineapple27]

I absolutely love planning my meals - tonights was super doopah easy:bbcgoodfood.com/recipes/997... - when I weighed out ingredients, I got it to under 270 calories a portion (110g chicken breasts).

It does get easier! And for me I use a weight loss website that enables me to enter recipes - as I love to cook from scratch that really helps.

[Tiggerr]

Good idea to batch cook Pumpkins. Go for it!!!

My freezer always has lots to choose from that I've made and frozen into portions. When I come home from work I can rarely be bothered to cook from scratch so I shove my nose in the freezer. It's just like going to the supermarket but I know I love what's there and I know what's gone into them.

[Bluelady-sing Healthy BMI]

Still unsure. Veg lasagne

[Tiggerr in reply to Bluelady-sing]

Go for it!

[ScoobaSteve]

I can vouch for batch cooking, I have a massive pot and batch cook 2 weeks worth of soup at a time. Really helps keep you on track. Even though I slipped up today..

[S11m]

Hi, Bluelady-sing

If you have "Healthy BMI", why bother?

I lost about four stone (and my father lost seven stone) without counting, measuring or planning.

¿Supper this evening? Fast food... I eat between 10:00 and 14:00. See:

healthunlocked.com/fasting-...

[Bluelady-sing Healthy BMI]

I am a stone heavier than last year I have pcos. I need to stay healthy