Learning to look after myself

[Pink-sparkles]

Was doing so well over the weekend but loaded with the cold so just going to rest up... Not beat myself up.... Just get back into it when I'm better.

[Tiggerr]

Sorry to hear about the cold but by resting and chilling, you're taking the best course I think.

[Pink-sparkles in reply to Tiggerr]

Aww thanks.... I'm not very good at looking after myself but that is my mission to change

[Tiggerr in reply to Pink-sparkles]

For some reason we often put our needs second to many things. Glad to hear you're going to be focusing on yourself.

[Lytham 3 stone in reply to Pink-sparkles]

Hi hope youre feeling better soon, would you like to pledge your mission on the new Summer challenge? And pledge to achieve something in 10 weeks? Drop a dress size, fit into an old outfit, lose an inch or get fitter? Im going to pledge hitting 20,000 steps on my fitbit, beating my personal best x

[Pink-sparkles in reply to Lytham]

That's a good idea I will pick some

[Lytham 3 stone in reply to Pink-sparkles]

Brilliant, good to have you with us ! x

[Pink-sparkles in reply to Lytham]

Just need to set a goal and stick to it

[Lytham 3 stone in reply to Pink-sparkles]

Thats how checking in on the challenge will help you stay focused ! x

[Busybeelady]

Very sensible, not good to diet when poorly, just have whatever you fancy, f3l better soon 🤧

[Pink-sparkles in reply to Busybeelady]

Feeling very sorry for myself lol

[Busybeelady in reply to Pink-sparkles]

Aahh, just spoil yourself today, plenty hot drinks, have a lovely Duvet day xx